Steps to Better Health and Fitness | The Importance of Periodic Health Assessments 32 NSWPF Support Services NSW Police Force has a variety of health and wellbeing support services and initiatives available to all employees to enhance your wellbeing be it social, physical, psychological, or spiritual. Try not to wait until you are in dire need of support, be proactive, find what works for you and prioritise your health and wellbeing today. Employee Assistance Program Incident Support Mental Health Clinicians (MHCs) A comprehensive support and counselling service tailored to common work and personal issues. Call 1300 667 197 Incident Support is a 24/7 psychological first aid service that supports NSWPF employees in work-related potentially traumatic events or critical incidents. Call number 1300 667 197 and advise that Incident Support is required. Mental Health Clinicians are specialists focused on enhancing employee wellbeing by providing support, advice and guidance to improve psychological wellbeing of individuals and commands. Contact HSW-MHSUPPORT@ police.nsw.gov.au (#HSW-MHSUPPORT) Early Access Treatment Initiative (EATI) eWellCheck Family Support Coordinator EATI offers employees the opportunity to access external psychological support and covers any “gap fees” not covered by Medicare when receiving care under a mental health treatment plan For further details go to the PCC intranet PULSE page or email HSW-EATI@police.nsw.gov. au (#HSW-EATI) A confidential, voluntary online eWellCheck service developed to help employees assess their current level of wellbeing and guide them to appropriate support services and treatment options to maintain or regain good mental health. Provides emotional support, guidance and resources to employees and their immediate family. Family Support facilitates connections with counselling services. Email: HSW-familysupport@ police.nsw.gov.au (#HSW-FAMILYSUPPORT) Phone: 1800 043 040 NSWPF Physical Training Instructors Functional Movement Screen (FMS) Remote Fitness Program Ask your local PTI for a Functional Movement Screen (FMS) and exercise program. For enquiries contact the Health Performance team at HSW-PTI@police.nsw.gov.au (#HSW-PTI) A simple 10-minute test that all NSWPF employees can take with the help of their local PTI. The FMS involves seven simple movement-based assessments to test your mobility, flexibility and stability to identify any weakness and learn corrective exercises. A fitness program created by NSW PTIs that can be accessed via the People & Capability Command intranet with links to YouTube videos. Contact PCC-PTI@police.nsw.gov.au (#PCC-PTI)
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